Where do soccer players go for speed and agility in the central nj area?
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Best training in central NJ
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This type of training is speculative at best. I have witnessed many kids who use these places and I notice almost no difference. The training facilities will tell you that they are preventing injuries but that’s also not something you can prove. I know a parent who spent thousands and got his child in “top shape” only to have the child get covid and in a mere 2 weeks lose all of their fitness. He never went back to the training facility
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