Originally posted by Unregistered
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The advantage of the GDA is the training. Four days a week with a qualified trainer, is much better that 5 or 6 days a week with a unqualified person. Those 3 months or so with HS will at best, get the kids in shape (due to running), and at worse cause injuries. Either due to overwork, or because of the large variation in the quality of the players.
Of course, you have to be with a GDA that actually gives good training to see the benefits.
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