S*#t just got real! "Night Train" Ronnie Lane has partenerd with the Boynton Knights!
Ronnie Lane Fitness program is going to be working with our region as an additional program for players who want to focus on their speed, agility and strength. The Ronnie Lane Fitness Speed & Agility Program is geared to enhance athletes by challenging them to fine-tune their mechanics, work on explosive movements, understand proper running technique, decrease time in linear and lateral movements, strengthen weaknesses and build/ capitalize on strengths as well as focus on injury prevention.
*this is an additional fee, its not covered in your 1500 dollar registration fees.
Ronnie Lane Fitness program is going to be working with our region as an additional program for players who want to focus on their speed, agility and strength. The Ronnie Lane Fitness Speed & Agility Program is geared to enhance athletes by challenging them to fine-tune their mechanics, work on explosive movements, understand proper running technique, decrease time in linear and lateral movements, strengthen weaknesses and build/ capitalize on strengths as well as focus on injury prevention.
*this is an additional fee, its not covered in your 1500 dollar registration fees.
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