In a medical study of Cristiano Ronaldo before the Fifa World Cup in Russia this summer results of Ronaldo's physical condition were simply mind blowing. Cristiano Ronaldo's body fat was measured at just 7%. Considering the majority of top level professional footballers body fat is anywhere between 10% to 14% that is quite extraordinary given that Ronaldo is thirty three years of age. Next consider that the average muscle mass of a top level footballer on average is 46%. Cristiano Ronaldo prior to the World Cup had a muscle mass percentage of 51%. We all know how physically big and strong Ronaldo is, the man is not easy to cope with physically. Yet when weighed on the scales prior to this summers World Cup Ronaldo came in at exactly 13.2 Stone, that weight testimony to the sheer muscle mass of the man vs Body Fat. The overall results of the tests showed that Cristiano Ronaldo has the physical condition equivalent to that of a twenty three year old top level athlete.
Click this link to read the full piece.
http://keepitonthedeck.com/blog/2018...l-the-age-flaw
Click this link to read the full piece.
http://keepitonthedeck.com/blog/2018...l-the-age-flaw
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