Originally posted by Unregistered
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New Red Bulls RDS Regional teams for 2007/2008s
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Unregistered
Originally posted by Unregistered View PostTraining is good. I will take a good trainer in a dump over meh in fancy digs any day.
My daughter has done local training with team and trainer, RDS, and other smaller programs at colleges.
A typical session finds them working on say movement off the ball. They run a exercise and every 5 minutes he pulls them in to review the last couple of minutes pluses and minuses they continue to work it until the get it. The week before he spent almost a hour and a half at how to shield the ball from a defender and it was eye opening how the girls moved afterwards.
RDS as I have seen runs smaller foot drills and simple passing drills. I think the girls and the program work at a much higher level. my 2 cents.
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