Is it normal for girls teams to have 3-4 ACL injuries?
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UnregisteredTags: None
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Originally posted by Unregistered View Post3-4 on the same team? NO. It shouldn't be normal.
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There is now a proven link between female ACL injuries and periods . So much so that college /professional players limit the level and type of training they perform during their time of the month .
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Although rough play is often cited for ACL injuries a recent NCAA report found that up too 80% of all ACL injuries where non contact .
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yes those number are consistent with national numbers for travel soccer, basketball, and volleyball, national study done few years ago had about 1 in 5 or 20% of all female participants with ACL issues
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Too much single sport/overuse training and not enough quality injury prevention training. Increased use of turf fields over the years isn't helping either. Find a good athletic trainer to work with your athlete. It's not 100% cure but it can help. Athletes also need to listen to their bodies.
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Originally posted by Unregistered View PostAlthough rough play is often cited for ACL injuries a recent NCAA report found that up too 80% of all ACL injuries where non contact .
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Originally posted by Unregistered View PostToo much single sport/overuse training and not enough quality injury prevention training. Increased use of turf fields over the years isn't helping either. Find a good athletic trainer to work with your athlete. It's not 100% cure but it can help. Athletes also need to listen to their bodies.
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Do your own work
Most coaches are totally ignorant on the subject. Get an experienced trainer and do the exercises , practice landing, strength the posterior thigh muscles femoral biceps
Soccer players tend to have imbalance with strong quads and weak femoral
I have personal experience in my family. Girl should do those exercises even more
Also get fit many injuries happen due to fatigue and poor form
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Hello there all you non licensed orthopedic surgeons....The problem is simple. The US coaches. Kids are not trained to be technical players at a young age. Go see a FL Premier game and you can clearly see that its hockey on grass. They blind side you instead of trying a clean tackle. Once you beat one of their players watch your 6 because one is coming to clip you from the back. This is perfect example of why US Soccer never excels. The girls side is even worse. The USNT only select the long legged women. Go look at NWSL game and its painful to watch how there is no fundamentals and great technical ability. This is how they are taught at a young age. FL Prem style of play is to kick that ball when it comes your way and send it where no one is at and hope and I mean hope someone catches up to it. But yet all the FL Prem parents get all geeked up because their coaches talk with an accent and think that just sprinkling some Novi dust on their kids that poof our New Meth Richey kid will now become the next Ibruhemovic...I think thats how its spelled. you get me drift..
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Originally posted by Unregistered View PostHello there all you non licensed orthopedic surgeons....The problem is simple. The US coaches. Kids are not trained to be technical players at a young age. Go see a FL Premier game and you can clearly see that its hockey on grass. They blind side you instead of trying a clean tackle. Once you beat one of their players watch your 6 because one is coming to clip you from the back. This is perfect example of why US Soccer never excels. The girls side is even worse. The USNT only select the long legged women. Go look at NWSL game and its painful to watch how there is no fundamentals and great technical ability. This is how they are taught at a young age. FL Prem style of play is to kick that ball when it comes your way and send it where no one is at and hope and I mean hope someone catches up to it. But yet all the FL Prem parents get all geeked up because their coaches talk with an accent and think that just sprinkling some Novi dust on their kids that poof our New Meth Richey kid will now become the next Ibruhemovic...I think thats how its spelled. you get me drift..
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Originally posted by Unregistered View PostThere is now a proven link between female ACL injuries and periods . So much so that college /professional players limit the level and type of training they perform during their time of the month .
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Originally posted by Unregistered View Postno there's not. provide link to the data
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805849/
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